Flex & Flow at Founders Row!
Flex & Flow at Founders Row!
Jun 10, 2025 • 6:30 PM - 7:30 PM EST
The Founders Row Yoga Series 2025 is a six-week outdoor wellness series designed to build community connection through movement, mindfulness, art, and fun. Each session offers a unique theme, blending physical health with emotional and creative expression. Our goal is to create inclusive experiences that residents and guests will remember—boosting participation, wellness engagement, and overall community vibrancy.
Join us for a day of community vibes and vibrational discovery. Whether you’re a seasoned yogi or just starting out, there’s something for everyone.
JUNE 10TH — Pilates and Yoga in the Park
Strengthen and lengthen with this energetic fusion of Pilates core work and dynamic yoga flow. Britt Daniels will guide participants through mindful movement that targets posture, stability, strength, and flexibility—all while enjoying the fresh outdoor air. Great for all levels!
